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Kitchen Notebook

February 18, 2017

Sweet Potato and Shiitake Quinoa Bowl

40 Mins

Prep Time: 60 minutes

Serves 2 

Ingredients:
  • 1/2 head Red Cabbage, cored and sliced thinly
  • 1 Sweet Potato, sliced
  • 4 oz. Shiitake Mushrooms, trimmed and sliced
  • 1 1/2 cups Quinoa
  • 2 Tbsp. Crème Fraiche (omit for Paleo or Vegan diets)
  • 2 Tbsp. Apple Cider Vinegar
  • 1 Tsp. Honey
  • 3 Tbsp. Olive Oil
  • Salt and Pepper

Preheat the oven to 350 degrees. For the slaw, combine the cabbage along with the vinegar, honey, 1 Tbsp. oil and a heavy pinch of salt and pepper in a large mixing bowl. Stir to combine and place in the refrigerator. Place the sweet potatoes and mushrooms in an oven proof dish and drizzle with 1 Tbsp. oil and a pinch of salt. Bake until the potato is cooked through and the mushrooms are slightly browned, about 30 minutes. Remove to cool.

Meanwhile, bring 3 cups of salted water in a sauce pan to a boil over a medium flame. Add the quinoa and stir. Reduce the flame to a simmer for 15 minutes until the quinoa is tender and opened. Drain and pour in a mixing bowl. Gently combine with the remaining oil and season with salt and pepper. Divide quinoa between 2 bowls and top with the cabbage slaw, potatoes and mushrooms. Garnish with crème fraiche, if desired.


40 Mins Cabbage Lunch Mushrooms Quinoa Red Cabbage Shiitake Sweet Potato Veg Winter

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40 Mins Cabbage Lunch Mushrooms Quinoa Red Cabbage Shiitake Sweet Potato Veg Winter


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