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Kitchen Notebook

August 07, 2017

Celery Soup

40 Mins

Serves 2

Ingredients:

  • 5 Celery Stalks, chopped
  • 3 Slices of Bread, torn into bite size pieces (not for Paleo)
  • 2 cups Vegetable Stock
  • 2 Tbs. Olive Oil
  • 1 Garlic Clove, minced
  • 1/2 Medium Onion, Diced
  • 1/2 cup Heavy Cream (or coconut cream)
  • Salt & Pepper

 

Heat olive oil in a medium pot. Add garlic and onions and sauté until fragrant; then add celery and continue to cook until celery begins to soften, about 10 minutes. Add the stock and adjust the heat to a simmer. Let the celery simmer for about 20 minutes, or until soft.

Preheat oven to 375 degrees. Spread torn bread on a baking sheet, drizzle with olive oil and season with salt and pepper; then place in the oven and bake until golden brown and crunchy. Remove soup from heat and let slightly cool; then transfer to a blender and pulse until smooth. Return soup to the pot and bring to a low simmer; then stir in heavy cream or coconut cream and season with salt and pepper to taste. Top with crunchy croutons and serve.


40 Mins celery Dinner easy cooking healthy meal light eating soup Summer Veg

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40 Mins celery Dinner easy cooking healthy meal light eating soup Summer Veg


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