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Kitchen Notebook

January 03, 2019

Broccoli Leek Soup

40 Mins

40 Mins


  • 2 medium Leeks, washed and chopped
  • 2 medium Potatoes, peeled and cut into cubes (not for paleo)
  • 1 head Broccoli, roughly chopped
  • ¼ cup Parsley, roughly chopped
  • 1 Tbsp Olive Oil
  • 1 Tbsp minced Garlic
  • 4 cups Vegetable Broth
  • ½ cup Cream or Coconut Cream
  • Sea Salt and Pepper

Add olive oil to a large cooking pot over medium heat. When oil is hot, add leeks and garlic. Sauté for a couple of minutes to soften, stirring often to keep the garlic from burning.

Add the potato, broccoli and stock. Stir and mix in the sea salt. Cover and let simmer for 15-20 minutes or until the potatoes and broccoli are fork tender. Stir in the cream and parsley.


Remove pot from heat. Use an immersion blender to process until you reach your desired consistency. You can also use a blender to purée the soup. Taste and season with more salt and pepper, as needed, and serve. Divide between bowls and garnish with a squeeze of lemon, olive oil and parsley.




40 Mins Veg

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40 Mins Veg


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